lundi 28 novembre 2016

Chocolate Cupcakes





INGREDIENTS

  • 18ounces devil's food cake mix
  • 1(15 ounce) can pumpkin
  • 23cup water

DIRECTIONS

  1. Mix all together, mixture will be stiff.
  2. Bake in lined muffin tins at 350 degrees for 20 minutes, or until top springs back.
  3. These freeze very well.

You won't believe that these are low fat! The cupcakes are extremely moist and do not need frosting. Don't let the pumpkin scare you, these are delicious! 1 1/2 points per cupcake.

dimanche 27 novembre 2016

Zucchini Cupcakes!!



INGREDIENTSNutrition

 20 US
  • Cupcakes

  • 3eggs
  • 13cups sugar
  • 12cup vegetable oil
  • 12cup orange juice
  • 1teaspoon almond extract
  • 12cups all-purpose flour
  • 2teaspoons ground cinnamon
  • 2teaspoons baking powder
  • 1teaspoon baking soda
  • 1teaspoon salt
  • 12teaspoon ground cloves
  • 12cups shredded zucchini


  • Frosting

  • 1cup packed brown sugar
  • 12cup butter or 12 cup margarine
  • 14cup milk
  • 1teaspoon vanilla extract
  • 12-2cups confectioners' sugar
  • DIRECTIONS

    1. In a mixing bowl, beat eggs, sugar, oil, orange juice and extract.
    2. Combine dry ingredients; add to the egg mixture and mix well.
    3. Add zucchini and mix well.
    4. Fill greased or paper-lined muffin cups two-thirds full.
    5. Bake at 350°F for 20-25 minutes or until cupcakes test done.
    6. Cool for 10 minutes before removing to a wire rack.
    7. For frosting, combine brown sugar, butter and milk in a saucepan; bring to a boil over medium heat.
    8. Cook and stir for 2 minutes.
    9. Remove from the heat; stir in vanilla.
    10. Cool to lukewarm.
    11. Gradually beat in confectioners' sugar until frosting reaches spreading consistency.
    12. Frost cupcakes.

vendredi 25 novembre 2016

Who wants Some Chocolat Roulade?!

Mary Berry's gorgeous chocolate roulade is made without flour so it's light as a feather. Add berries to the whipped cream filling to make a decadent dinner party dessert.

samedi 19 novembre 2016

Brownies Made Home !





Prep Time : 15 mnt.
Style : Americain.
Cook Time : 30 mnt

INGREDIENTS :
-4 Oz unsweetned Baking Chocolat Squares.
-1/2 cup unsalted Butter Stick.
-1/2 Cup Heavy cream.
-5-Big Eggs (whole).
-1 cup Sucralose Based Sweetner.
-2 tsps Baking Powder ( Straight Phosphate, Double Acting).


DIRECTIONS

Use the Atkins recipe to make All Purpose Low-Carb Baking Mix to use in this recipe.  You will need 1 1/4 cups.
  1. Pre-heat oven to 325°F.
  2. Place the unsweetened chocolate and butter together in a bowl and microwave on high power for approximately 2 minutes until chocolate is melted.  Whisk in heavy cream.
  3. In a separate bowl, add the eggs and 1 cup of granular sugar substitute.  Beat together using an electric mixer until mixture is just blended.  Reduce mixer to low speed and then blend in the chocolate mixture.
  4. With a wooden spoon, mix in the baking powder and 1 1/4 cups low-carb baking mix.
  5. Coat 8 x 8 inch pan with non-stick vegetable oil spray and spread batter evenly into pan.
  6. Bake at 325°F for 30-35 minutes or until done (toothpick inserted in the center comes out clean). (Do not over-bake or brownies will be dry and hard.)
  7. Once cooled, cut into 5 rows by 5 rows to make 25 brownies.

vendredi 18 novembre 2016

Mac N Cheez

ServesServes 8

  • Prep time5 mins
  •  
  • Cook time20 mins
  •  
  • Ready time25 mins
An exceptionally yummy and satisfying dish from Mayim Bialik which you’ll find yourself making when you crave comfort food in a jiffy.

Ingredients

  • 1 x 16-ounce (500 g) package pasta, such as farfalle, rigatoni, penne, shells, or large macaroni
  • 1¼ cups nondairy milk (almond milk works best)
  • 2 tablespoons all-purpose flour or white or brown rice flour
  • 1 x 8-ounce (250 g) bag shredded vegan cheese, preferably mozzarella or cheddar
  • ½ cup bread crumbs (optional)

Method

Cook the pasta according to the package directions. Drain when al dente and place in a large bowl.
Preheat the oven to 180°C/350°F/gas mark 4.
Heat 1 cup of the nondairy milk in a medium saucepan over medium heat.
In a cup, whisk the flour into the remaining ¼ cup of milk until dissolved.
Add it slowly to the heated milk, whisking as you go. Add the shredded vegan cheese and stir constantly until the cheese is dissolved and the sauce is bubbly, about 5 minutes. Pour over the pasta mixture and stir to combine. 
If desired, place the pasta in a 9 by 13-inch casserole dish and cover with the bread crumbs. Bake, covered, for 20 minutes. Uncover and broil until browned on top, about 5 minutes.

jeudi 17 novembre 2016

Courgette, Chickpea & Tomato Soup



Serves4














  • Prep timeapprox. 12 mins
  •  
  • Cook timeapprox. 25 mins
  •  
  • Ready time40 mins
A rustic and fresh tasting soup from Mary McCartney – the chickpeas give it a nice bite and texture.

Ingredients

  • 2 medium onions, red or white
  • 1 stick celery, top and end trimmed (and stringy bits peeled away with potato peeler)
  • 2 tablespoons vegetable oil or light olive oil
  • 2 medium courgettes/zucchini, top and end trimmed (approx 350 g)
  • 400 g (15 oz) tin chickpeas/garbanzos beans drained and rinsed or 240 g cooked chickpeas
  • 400 g (15 oz) tin chopped tomatoes or 6 ripe tomatoes, skinned and chopped small
  • 1 sprig/1 tablespoon fresh rosemary leaves, finely chopped
  • 1 bay leaf
  • 700 ml (1½ pints) vegetable stock (e.g. reduced salt Marigold vegetable bouillon)

Ingredients

  • 2 medium onions, red or white
  • 1 stick celery, top and end trimmed (and stringy bits peeled away with potato peeler)
  • 2 tablespoons vegetable oil or light olive oil
  • 2 medium courgettes/zucchini, top and end trimmed (approx 350 g)
  • 400 g (15 oz) tin chickpeas/garbanzos beans drained and rinsed or 240 g cooked chickpeas
  • 400 g (15 oz) tin chopped tomatoes or 6 ripe tomatoes, skinned and chopped small
  • 1 sprig/1 tablespoon fresh rosemary leaves, finely chopped
  • 1 bay leaf
  • 700 ml (1½ pints) vegetable stock (e.g. reduced salt Marigold vegetable bouillon)

Method

Chop the onions, celery and courgettes into small pieces.
Heat the vegetable oil in a medium-large saucepan. Stir in the chopped vegetables and bring to a nice even sizzle then sauté for 2 minutes.
Mix in the drained chickpeas and heat through for a minute. Stir in the chopped tomatoes and simmer for a further 5 minutes.
Stir in the vegetable stock, rosemary and the bay leaf. Bring to a gentle simmer, cover and cook for 15 minutes.
Taste and season with sea salt and pepper if necessary.
Remove the bay leaf before serving!

Chocolate rum fruit puddings



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Rainbow cookies



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Rich quinoa chocolate cake



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Cranberry Upside-Down Sour Cream Cake

Ingredients


3/4 cup sour cream